Weigh In record (no journal entry) for 17 December 2018
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90 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2018:
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1737 kcal
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Fat: 31.73g | Prot: 89.82g | Carbs: 281.28g.
Breakfast: Vegetalistos Espinaca Baby, Golden Delicious Apples, Banana. Lunch: Avocado, Great Value Pechuga de Pollo sin Hueso sin Marinar, Verde Valle Arroz Precocido. Dinner: Philadelphia Queso Crema Light, FUD Jamón Pechuga de Pavo, Oroweat Sandwich Thins Multigrano , La Huerta Champiñones, Jitomate, Pimiento. Snacks/Other: Subway Galleta, Mutant Whey Protein. more...
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Drjltapia92's Weight History
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