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Here we go again. I have been yoyo dieting for so many years. I want to get to a healthy weight and stay there. Brandy is my inspiration. She has lost 35 lbs in about 5 months.
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88.9 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2012:
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1492 kcal
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Fat: 108.00g | Prot: 99.70g | Carbs: 30.98g.
Breakfast: water, Dry Roasted Almonds (Without Salt Added), Part Skim Mozzarella Cheese. Lunch: diet dr pepper, Arby's ranch dressing, Arby's Grilled chicken salad. Dinner: cheddar cheese, water, Italian vinaigrette salad dressing, deviled egg, onion, grape tomatoes, Lettuce Salad with Assorted Vegetables, hamburger patty pan broiled. Snacks/Other: water. more...
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pdonathan's Weight History
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