Weigh In record (no journal entry) for 17 December 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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796 kcal
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Fat: 17.65g | Prot: 26.61g | Carbs: 131.50g.
Breakfast: Myprotein Baked Cookie, Геркулес Геркулес Традиционный , Любавинка Сгущеное Молоко, Mikado Ананасы Кольцами. more...
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Gaining 0.2 kg a Week
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Dashamalt's Weight History
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