Weigh In record (no journal entry) for 17 December 2018
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52.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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198 kcal
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Fat: 15.50g | Prot: 8.50g | Carbs: 8.50g.
Lunch: Starbucks Smoked Beef Quiche. more...
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Gaining 0.0 kg a Week
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wandaaar's Weight History
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