Weigh In record (no journal entry) for 16 December 2018
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101.4 kg
Lost so far: 39.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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3394 kcal
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Fat: 218.70g | Prot: 133.76g | Carbs: 228.61g.
Breakfast: Great Value No Sugar Added Mixed Fruit, Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Egg, Italian Sausage, Biscuit with Gravy, Sargento Colby Jack Cheese Sticks, Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (80g). Dinner: Burger King Onion Rings (Large), Pringles Jalapeno Potato Crisps, Egg, Sargento Colby Jack Cheese Sticks. more...
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Gaining 4.4 kg a Week
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VINCENTV2017's Weight History
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