Weigh In record (no journal entry) for 16 December 2018
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149.2 kg
Lost so far: 16.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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5327 kcal
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Fat: 257.13g | Prot: 359.10g | Carbs: 404.50g.
Breakfast: Kraft Macaroni & Cheese Cheese Topping, Fairlife 2% Milk, Kerrygold Pure Irish Butter, Enriched Dry Pasta, Fairlife 2% Milk, Hershey's Milk Chocolate Bar, Bacon, Core Power Elite Chocolate, BurgerFi Burgerfi Cheeseburger, BurgerFi Burgerfi Burger, BurgerFi Onion Rings (Regular). more...
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Losing 0.2 kg a Week
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theprepman0519's Weight History
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