Weigh In record (no journal entry) for 16 December 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1663 kcal
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Fat: 48.22g | Prot: 94.98g | Carbs: 214.65g.
Breakfast: Киви, Зеленое Яблоко. Lunch: Dr. Korner Хлебцы Клюквенные, Мёд, Креветки (Вареные или на Пару). Dinner: Рафинад, Пицца Домашняя. Snacks/Other: Snickers Батончик. more...
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Gaining 0.1 kg a Week
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Helen ;-)'s Weight History
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