Weigh In record (no journal entry) for 16 December 2018
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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903 kcal
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Fat: 33.20g | Prot: 59.52g | Carbs: 94.65g.
Breakfast: Kepekli Ekmek, Elma, Lor Peyniri, Pınar Aç Bitir Hindi Salam, Yumurta. Lunch: Muz, Yumurta. Dinner: Derya Ton Balığı, Tatlı Salatalık Turşusu, Etli Mantı. Snacks/Other: Kestane, Ayva. more...
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1503 kcal
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Exercise:
Cleaning - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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ebruuuayse's Weight History
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