Weigh In record (no journal entry) for 16 December 2018
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55.2 kg
Lost so far: 26.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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631 kcal
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Fat: 34.08g | Prot: 39.67g | Carbs: 48.44g.
Breakfast: Telur Rebus, Tahu Kukus, Tempe Bacem, Mentimun (dengan Kulit), Kecambah, Gula Pasir, Finna Food Sambal Terasi Uleg, Kacang Tanah. Lunch: Kue Selai Kacang, Risoles. more...
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Losing 2.1 kg a Week
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mmy tiara's Weight History
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