Weigh In record (no journal entry) for 16 December 2018
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91.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2519 kcal
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Fat: 79.17g | Prot: 134.79g | Carbs: 314.63g.
Breakfast: Linsen, Bronchibon Eukalyptus, Kräutertee, Kaffee. Lunch: Kaffee, Kräutertee, Bronchibon Eukalyptus, Snickers Snack Size, Gekochte Linsen. Dinner: Milbona Butterkäse, Bronchibon Eukalyptus, Kräutertee. Snacks/Other: Kartoffelpüree (Vollmilch hinzugefügt), Frikadelle. more...
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steady weight
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Boerenjongen's Weight History
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