Weigh In record (no journal entry) for 15 December 2018
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111.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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454 kcal
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Fat: 31.00g | Prot: 34.45g | Carbs: 7.32g.
Breakfast: Jussara Leite Zero Lactose, Melitta Café sem Açúcar, Sadia Queijo Mussarela (40g). Lunch: Pepino Japonês, Perdigão Peito de Peru Defumado, Requeijão, Azeite de Oliva Extra-Virgem. more...
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Losing 3.5 kg a Week
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Thayyyyy's Weight History
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