Weigh In record (no journal entry) for 15 December 2018
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70 kg
Lost so far: 8.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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740 kcal
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Fat: 19.27g | Prot: 44.95g | Carbs: 100.23g.
Breakfast: Сгущенка, Кофе с Молоком, Творожная Запеканка с Изюмом. more...
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Gaining 0.7 kg a Week
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geonatalia's Weight History
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