Jolenia's Journal, 15 Dec 18

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Weigh In record (no journal entry) for 15 December 2018

83.1 kg Lost so far: 20.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2018:

1356 kcal

Fat: 97.82g | Prot: 69.13g | Carbs: 78.16g. Breakfast: Mleczna Dolina Śmietanka 30%, Kawa. Dinner: Baroni Boczek Wędzony Parzony, Helcom Mąka Słonecznikowa, Helicom Mąka Migdałowa, Sottile Gusto Mozzarella Ser Tarty, Jajko. Snacks/Other: Sheridans. more...

1287 kcal

Exercise: Cooking - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Samsung Health - 18 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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Jolenia's Weight History

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Jolenia's Journal, 15 Dec 18

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Jolenia's Weight History