Weigh In record (no journal entry) for 14 December 2018
|
49 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
142 kcal
|
Fat: 3.60g | Prot: 6.06g | Carbs: 23.30g.
Breakfast: Мёд, Alpro Soya Original Soya Drink. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drozdovaalina2014's Weight History
|