Weigh In record (no journal entry) for 14 December 2018
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73.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1275 kcal
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Fat: 51.94g | Prot: 123.02g | Carbs: 74.79g.
Breakfast: Egg White, Del Colle Farina di Avena, Almonds. Lunch: Sasso Olio d'oliva, Dulano Petto di Pollo, Interpan Pane Integrale. Dinner: Tiko Merluzzo, Sasso Olio d'oliva. Snacks/Other: Lindt Cioccolato Fondente 85%, Biotech USA Iso Whey Zero, Melinda Mela, Aia Albume. more...
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Losing 2.4 kg a Week
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stellina.se's Weight History
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