Weigh In record (no journal entry) for 14 December 2018
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105.4 kg
Lost so far: 2.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1801 kcal
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Fat: 21.67g | Prot: 37.08g | Carbs: 84.90g.
Lunch: Kasztelan Piwo. Dinner: Świeży Makaron (Ugotowany), Rosół z Makaronem, Sałatka z Tuńczykiem, Zwykły Cieńki Naleśnik. more...
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Gaining 7 kg a Week
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wincezwal's Weight History
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