Weigh In record (no journal entry) for 13 December 2018
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72.1 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1600 kcal
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Fat: 70.32g | Prot: 60.08g | Carbs: 196.55g.
Breakfast: Bananas. Lunch: Kiwi Fruit, Pears, Oranges, Thai Express Pad Sew. Dinner: Pork, Pomegranate, Unico Chick Peas, Pita Bread, Radishes, Cooked Carrots (Fat Not Added in Cooking), Avocados, Queen Victoria Romaine Lettuce. more...
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Gaining 1.6 kg a Week
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Donnananaa's Weight History
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