Weigh In record (no journal entry) for 13 December 2018
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58.0 kg
Lost so far: 8.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1095 kcal
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Fat: 60.00g | Prot: 21.50g | Carbs: 124.50g.
Lunch: Thomas' Everything Bagel, Philadelphia Regular Cream Cheese. Snacks/Other: Brookside Dark Chocolate Covered Almonds, Wise Foods White Cheddar Popcorn. more...
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Losing 0.3 kg a Week
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mandabananaba's Weight History
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