Weigh In record (no journal entry) for 13 December 2018
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71.5 kg
Lost so far: 26.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1437 kcal
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Fat: 56.03g | Prot: 71.83g | Carbs: 160.38g.
Breakfast: Паштет, Бутерброд с Маслом и Сыром. Lunch: Жареная Полента, Гуляш из Говядины. Dinner: Данон Творог Мягкий 5%, Варенье. more...
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Gaining 2.8 kg a Week
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Anthemion's Weight History
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