Weigh In record (no journal entry) for 17 September 2012
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65.3 kg
Lost so far: 38.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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3438 kcal
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Fat: 242.80g | Prot: 177.06g | Carbs: 144.65g.
Breakfast: 80/20 ground beef, Trader Joe's sharp cheddar cheese. Lunch: Trader Joe's sharp cheddar cheese, 80/20 ground beef, cucumber, romaine lettuce, olive oil. Dinner: Voskos plain greek style yogurt, frozen blueberries, walnuts. Snacks/Other: cottage cheese, frozen blueberries, chopped walnuts. more...
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Losing 0.5 kg a Week
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Fractal Moonshine's Weight History
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