Weigh In record (no journal entry) for 13 December 2018
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67.6 kg
Lost so far: 2.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1006 kcal
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Fat: 34.66g | Prot: 21.70g | Carbs: 155.98g.
Breakfast: Хлеб, Вареное Яйцо. Lunch: Baker House Торт Шварцвальд, Хлеб, Жареная Картошка. Dinner: Snickers Snikers Белый, Mountain Dew Лимонад. more...
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Gaining 0.2 kg a Week
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