Weigh In record (no journal entry) for 13 December 2018
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52.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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2258 kcal
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Fat: 110.30g | Prot: 224.77g | Carbs: 23.79g.
Breakfast: 아메리카노, 방탄커피. Lunch: 삼겹살, 차돌박이, 양파, 새송이버섯, 양배추, 새우, 소고기등심. Dinner: 대추토마토, 삶은계란. Snacks/Other: 샤르도네 와인, 이마트 황태채, 닭고기 (오븐구이, 구이, 조리). more...
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Losing 0.2 kg a Week
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cyy05021's Weight History
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