Weigh In record (no journal entry) for 12 December 2018
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112.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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808 kcal
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Fat: 63.48g | Prot: 42.34g | Carbs: 13.43g.
Breakfast: Jussara Leite Zero Lactose, Melitta Café sem Açúcar. Lunch: Ovo Frito, Azeite de Oliva Extra-Virgem, Bacon, Alface, Rúcula. Snacks/Other: Hershey's Chocolate 60% Cacau Laranja. more...
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Losing 6.3 kg a Week
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Thayyyyy's Weight History
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