Weigh In record (no journal entry) for 12 December 2018
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53.1 kg
Lost so far: 3.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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642 kcal
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Fat: 12.76g | Prot: 20.64g | Carbs: 116.07g.
Breakfast: Thé Vert, Jus d'Orange Fraîchement Pressé. Lunch: Oeuf, Pure Via Stevia , Amandes, Poires. Dinner: Courgette, Carottes, Elle & Vire Crème Fraîche Semi Épaisse 4%, Comptoir du Grain Riz Arborio Pour Risotto. more...
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Losing 2.8 kg a Week
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Jaderose27's Weight History
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