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Lubota
Journal
12 Dec 18
Lubota's Journal, 12 Dec 18
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Weigh In record (no journal entry) for 12 December 2018
99.5 kg
Lost so far:
6.6 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2018:
3275 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.6 kg a Week
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Lubota's Weight History
View Complete History