Weigh In record (no journal entry) for 11 December 2018
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66.7 kg
Lost so far: 4.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2534 kcal
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Fat: 113.16g | Prot: 177.13g | Carbs: 200.13g.
Breakfast: Mate Amargo, Fargo Pan de Salvado, La Serenísima Leche Descremada en Polvo, CasanCrem CasanCrem Light. Lunch: Manzana, Crema de Leche, Arroz Blanco, Cebollas Cocidas Maduras, La Serenísima Queso Cremon, Pescado al Horno o Hervido. Dinner: Puré de Papa, Falda, Molleja, Entraña. Snacks/Other: Ilolay Yogurt Firme, Walmart Medialuna de Manteca. more...
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Losing 0.1 kg a Week
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jeremiasp's Weight History
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