Weigh In record (no journal entry) for 11 December 2018
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77 kg
Lost so far: 16.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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2002 kcal
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Fat: 86.48g | Prot: 83.93g | Carbs: 227.00g.
Lunch: Bisteca de Porco Grelhada, Camil Feijão Carioca Temperado Cozido. Dinner: Pipoca Branca (em Óleo), Cebolas, Abacaxi, Quero Feijão Carioca, Calabresa. Snacks/Other: Suco de Abacaxi, Suco de Abacaxi, Pão-de-Ló, Café com Açúcar, Ovo Mexido. more...
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Gaining 4.4 kg a Week
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laizadavipietroo's Weight History
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