Weigh In record (no journal entry) for 12 December 2018
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51.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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658 kcal
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Fat: 18.03g | Prot: 56.22g | Carbs: 70.09g.
Breakfast: Energy Diet Мюсли Оригинальные, Кофе. Lunch: Помидоры Черри, Огурец (с Кожурой), Зеленый Листовой Салат, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Гречка Отварная. Snacks/Other: Energy Diet Дыня Smart. more...
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Losing 8.4 kg a Week
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