Weigh In record (no journal entry) for 11 December 2018
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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889 kcal
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Fat: 49.21g | Prot: 35.80g | Carbs: 76.50g.
Breakfast: Milka Alfajor Mousse Triple. Lunch: Yogurísimo Yogur con Cereales, Queso Feta, Queso Fresco. more...
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Gaining 0.6 kg a Week
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