Weigh In record (no journal entry) for 11 December 2018
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94.8 kg
Lost so far: 0 kg.
Still to go: 44.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1194 kcal
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Fat: 89.99g | Prot: 65.19g | Carbs: 26.16g.
Lunch: Norrmejerier Fjällfil, Arla Mild Lättyoghurt Naturell, Olivolja, Tomater, Arla Hushållsost 26%, Ägg. Dinner: Skrattande Kon Smältost, ICA Falukorv. more...
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Losing 0.7 kg a Week
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