Weigh In record (no journal entry) for 11 December 2018
|
62.1 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2018:
|
264 kcal
|
Fat: 12.70g | Prot: 10.82g | Carbs: 39.59g.
Breakfast: Apple, Cracker Barrel Cheddar Cheese, Spinach , Celery , Raisin Bread , Tangerine. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mellowforyou's Weight History
|