Weigh In record (no journal entry) for 11 December 2018
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69.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1673 kcal
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Fat: 53.46g | Prot: 82.27g | Carbs: 219.21g.
Breakfast: Lindt Chocolat Noir 85%, Gerblé Galette Riz Complet Chocolat Noir. Lunch: Tradilège Jambon Supérieur Découenné Dégraissé, Traditions d'Asie Nems au Poulet, Pâtes (Cuites), Sauce Bolognaise. Dinner: Carrefour Thon Albacore au Naturel, huile d'olive liddl, vinaigre de vin, mais , Concombre (Pelé), poivre, tomate. more...
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Losing 1.2 kg a Week
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Lucile222's Weight History
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