Weigh In record (no journal entry) for 11 December 2018
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53.5 kg
Lost so far: 2.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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700 kcal
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Fat: 17.12g | Prot: 26.44g | Carbs: 114.37g.
Breakfast: Oeuf, Amandes, Poires. Lunch: Tomates Cerises, Malo Yaourt Sucré. Dinner: Courgette, Carottes, Elle & Vire Crème Fraîche Semi Épaisse 4%, Comptoir du Grain Riz Arborio Pour Risotto. more...
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Losing 5.6 kg a Week
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Jaderose27's Weight History
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