Weigh In record (no journal entry) for 11 December 2018
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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621 kcal
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Fat: 37.92g | Prot: 23.75g | Carbs: 47.98g.
Breakfast: Milchkaffee. Lunch: Falafel, Feinkost Dittmann Kapern, Birkenhof Möhrengemüse, Knollensellerie, Byodo Mayonnaise. more...
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Gaining 0.4 kg a Week
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Amimaggi's Weight History
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