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Красавицааа
Journal
10 Dec 18
Красавицааа's Journal, 10 Dec 18
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Weigh In record (no journal entry) for 10 December 2018
90 kg
Lost so far:
4 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2018:
2100 kcal
Fat: 77.75g | Prot: 113.24g | Carbs: 234.29g.
Breakfast:
Café con Leche, Muffin.
Lunch:
Бахетле Фасоль Жареная с Шампиньонами, Петелинка Куриная Грудка без Кожи.
Dinner:
Arla Protein Cottage Cheese.
Snacks/Other:
El Almendro Turrón Yema Tostada, Коровкино Сгущенка.
more...
2372 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours.
more...
Losing 0.0 kg a Week
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Красавицааа's Weight History
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