Weigh In record (no journal entry) for 10 December 2018
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76.2 kg
Lost so far: 9.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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618 kcal
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Fat: 18.21g | Prot: 67.54g | Carbs: 54.11g.
Lunch: Molho de Tomate Caseiro, da Fazenda Espaguete de Palmito de Pupunha. Dinner: Alface de Folha Verde, Molho de Tomate Caseiro, Vigor Requeijão Light, Patinho, Abobrinha Italiana. Snacks/Other: Banana Prata, Optimum Nutrition Whey Protein. more...
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Gaining 0.6 kg a Week
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Fernanda1982's Weight History
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