Weigh In record (no journal entry) for 10 December 2018
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60.2 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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786 kcal
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Fat: 28.58g | Prot: 55.07g | Carbs: 80.57g.
Breakfast: Ласковое Лето Сыр Плавленый Сливочный 45%, Raffaello Конфеты, Лидская Мука Пшеничная Мука, Яйцо, Бабушкина Крынка Творог 1%. Lunch: Хурма. more...
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Losing 5.6 kg a Week
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