Weigh In record (no journal entry) for 10 December 2018
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59.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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375 kcal
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Fat: 21.72g | Prot: 18.80g | Carbs: 26.79g.
Breakfast: Чай с Сахаром, Главпродукт Малина Протертая с Сахаром, Домик в деревне Сметана 20%, Простоквашино Творог 9%. more...
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Losing 0.2 kg a Week
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nika_900's Weight History
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