Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Michellematvrak
Journal
10 Dec 18
Michellematvrak's Journal, 10 Dec 18
Michellematvrak's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2018
88.9 kg
Lost so far:
12.1 kg
.
Still to go:
28.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2018:
100 kcal
Fat: 1.54g | Prot: 13.66g | Carbs: 8.53g.
Dinner:
Äggvita, ICA Grillad Kyckling Pålägg, Isbergssallad (Inkluderar Crisphead Typer), Tomater, Gurka (med Skal).
Snacks/Other:
Senap, Kycklingköttbullar, Ketchup.
more...
2180 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 2.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Michellematvrak's Weight History
View Complete History