Weigh In record (no journal entry) for 10 December 2018
|
55 kg
Lost so far: 0.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
1189 kcal
|
Fat: 39.91g | Prot: 68.14g | Carbs: 133.53g.
Breakfast: Азбука Вкуса Рулет с Маком От Шеф-Пекаря. Lunch: Белый Хлеб, Семга Слабосоленая. Dinner: Картошка Вареная, Мастер Шеф Жаркое из Говядины. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|