Weigh In record (no journal entry) for 10 December 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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496 kcal
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Fat: 11.31g | Prot: 64.28g | Carbs: 32.99g.
Breakfast: Energy Diet Коктейль "Шоколадный Мусс", Кофе. Lunch: Energy Diet Коктейль Дыня. Snacks/Other: Energy Pro Мультипротеин Кокосовый Крем. more...
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Gaining 1.4 kg a Week
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