Weigh In record (no journal entry) for 08 December 2018
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60.2 kg
Lost so far: 6.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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638 kcal
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Fat: 20.40g | Prot: 16.00g | Carbs: 104.40g.
Breakfast: Çay (Demlenmiş), Buğday Salatası, Zeytin, Domatesler, Beyaz Peynir, Havuç, Salatalık. Dinner: Coca-Cola Coca-Cola, Pizza, Yayla Çorbası. Snacks/Other: Eti Form Kepekli Çubuk Kraker. more...
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Gaining 0.1 kg a Week
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beskilovercem's Weight History
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