Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sabrinnasilva84
Journal
08 Dec 18
sabrinnasilva84's Journal, 08 Dec 18
sabrinnasilva84's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 December 2018
70.1 kg
Lost so far:
8 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 December 2018:
289 kcal
Fat: 3.99g | Prot: 37.98g | Carbs: 23.40g.
Lunch:
Feijão Fradinho Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado.
more...
2309 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Treadmill - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
sabrinnasilva84's Weight History
View Complete History