Weigh In record (no journal entry) for 08 December 2018
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1344 kcal
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Fat: 64.38g | Prot: 69.45g | Carbs: 126.49g.
Breakfast: Круассан, Tupla Tupla Almond KW, Вареное Яйцо, Vika Колбаса из Оленины, Jaunpils Spekavirs Siers 9%, Овсяная Каша на Воде. Lunch: Пирожок с Мясом, Зеленая Капуста, Rimi Кефир, Nākotne Гирос Куриный, Картофель Фри. more...
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Losing 0.4 kg a Week
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AlexKW32's Weight History
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