Tatata 15 Kilo sind weg noch vor Weihnachten 🎄
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88.2 kg
Lost so far: 15 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2132 kcal
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Fat: 118.72g | Prot: 76.77g | Carbs: 197.59g.
Breakfast: Zentis Frühstücksgelee, Hohes C Plus Sonnen Vitamin D, Grafschafter Butter Toast, Milsani Deutsche Markenbutter. Lunch: Ketchup, REWE Wiener Würstchen, Aldi Toast. Dinner: Weißes Weizenmehl (Allzweck), Aldi Salami, Lovilio Mozzarella Gerieben, Grillmeister Nürnberger Rostbratwürste, Gekochtes Ei, Blumenkohl, Salzkartoffeln, Aldi Toast, Ketchup. Snacks/Other: Schokoladenstückchen, Heißer Kakao. more...
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2575 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 1 minute. more...
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Losing 0.7 kg a Week
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Comments
😃👏🏼 super gemacht!!! Glückwunsch 🎉🍾🎈
10 Dec 18 by member: streetstylez
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Sonja234567's Weight History
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