Weigh In record (no journal entry) for 08 December 2018
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65.8 kg
Lost so far: 2.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1316 kcal
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Fat: 65.77g | Prot: 53.83g | Carbs: 127.82g.
Breakfast: Дымов Колбаса Докторская, Сыр Маасдам, Щелковохлеб Хлеб Экстра, Вареное Яйцо. Lunch: Сибирская Коллекция Пельмени. Dinner: Груша, Банан. more...
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steady weight
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kutenkova.d's Weight History
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