Weigh In record (no journal entry) for 08 December 2018
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51 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2237 kcal
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Fat: 109.73g | Prot: 111.82g | Carbs: 198.56g.
Breakfast: Granarolo Latte di Soia Bio, Enerzona Omega3, Enerzona Frollini alla Nocciola, Caffè (dalla Moca). Lunch: Melograno, Mandarino, Banana, Mela, Kiwi, Noci, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Novella Ravioli alla Borragine. Dinner: Tiramisù, Taverna Giuseppe Crepes ai Formaggi, Patatine Fritte fatte in Casa, Faraona. Snacks/Other: Lindt Cioccolato Fondente, Enerzona Nutrition Bar Nocciola. more...
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Losing 0.7 kg a Week
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_vale_c_'s Weight History
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