Weigh In record (no journal entry) for 08 December 2018
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55.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1291 kcal
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Fat: 39.66g | Prot: 33.83g | Carbs: 200.08g.
Breakfast: Tam Buğday Ekmeği, Patates Kızartması. Lunch: Lokum. Dinner: Şehriye Pilavı, Torku Banada, Patatesli Omlet, Uno Fırından Tam Buğday. Snacks/Other: Tavuk Çorbası, Mandalina, Yaş Pasta. more...
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Losing 0.1 kg a Week
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seymayyy's Weight History
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