Weigh In record (no journal entry) for 08 December 2018
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73.8 kg
Lost so far: 6.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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401 kcal
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Fat: 26.59g | Prot: 22.73g | Carbs: 16.18g.
Breakfast: Скворцово Окорочка Куриные и Копчено-Варенно, Мистраль Булгур, Яйцо (Целое), Hortex Зеленый Горошек, Borges Оливковое Масло Класса Экстра. more...
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Losing 0.9 kg a Week
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ezhevikina_vika's Weight History
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