Weigh In record (no journal entry) for 15 April 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 54.38g | Prot: 83.49g | Carbs: 228.96g.
Breakfast: 매일 매일우유, 켈로그사 콘푸레이크. Lunch: 공기밥, 매운갈비찜. Dinner: 돼지고기 허리 (안심). Snacks/Other: 풀무원 그릭요거트, 미닛메이드 포도주스, 바나나, 스타벅스 (Starbucks) 돌체라떼 (Tall), 아메리카노. more...
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kang_jungmin's Weight History
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